Калькулятор калорий МЗР

Калькулятор калорий МЗР is a comprehensive and powerful app for tracking nutrition and training, offering a wealth of features to help you achieve your health and fitness goals. From calculating calories, proteins, fats, and carbohydrates for each meal to setting calorie standards based on your specific goals, this app has got you covered. With a vast database of over 7000 food items and 150,000 products from various brands, you can easily track your nutrient intake and create custom recipes. The training diary allows you to log your workouts, including strength and cardio exercises, while also calculating calorie consumption for different activities.

Features of Калькулятор калорий МЗР:

⭐ Comprehensive Nutrition Calculator and Diary: Track your calorie intake, macronutrients, and vitamins for each meal and day with the ability to set calorie goals for weight loss, gain, or maintenance.

⭐ Detailed Product Database: Access a database of over 7000 items with complete nutritional information, including vitamins, minerals, and fatty acids, and create your own products and recipes.

⭐ Chemical Composition Calculation: Get a unique calculation of the chemical composition of ready meals considering nutrient loss during heat treatment.

⭐ Extensive Exercise Database: Explore a database of strength and cardio exercises with photos and descriptions, track calorie consumption for all types of exercises, and create your own exercises.

Tips for Users:

⭐ Set specific goals for calorie intake and macronutrient distribution to stay on track with your nutrition plan.

⭐ Use the extensive database of exercises to mix up your workout routine and track your calorie burn accurately.

⭐ Experiment with different recipes and ingredients to create balanced meals that meet your nutritional needs.

⭐ Combine different exercises in dropsets and supersets to challenge your body and maximize your workout efficiency.

⭐ Stay hydrated by monitoring your water intake and pay attention to consuming enough fiber, sodium, and vitamin C for overall health and wellness.

Conclusion:

Калькулятор калорий МЗР is a powerful tool for anyone looking to take control of their nutrition and fitness journey. With its extensive features, detailed databases, and customizable options, this app provides everything you need to reach your goals effectively. Whether you are trying to lose weight, gain muscle, or simply maintain a healthy lifestyle, Калькулятор калорий МЗР has you covered. Download the app now and start maximizing your nutrition and training efforts today.