Ascent: screen time & offtime

Ascent: screen time & offtime is a powerful appblock designed to help you build healthy phone usage habits and combat procrastination. By pausing destructing apps and preventing undesired scrolling through news feeds and short videos, Ascent allows you to focus on mindful work and creation. With features such as Pause Exercise, Focus Session, Reminder, Reels & Shorts Blocking, Intentions, Shortcuts, and Bookmarks, Ascent helps you stay on track and maximize your productivity. You can set up custom blocking schedules, receive notifications, and stay motivated with inspirational quotes and reminders. Take control of your time and achieve your goals with Ascent.

Features of Ascent: screen time & offtime:

> Pause Exercise

> Focus Session

> Reminder

> Reels & Shorts Blocking

> Intentions

> Shortcuts

> Bookmarks

Tips for Users:

> Use the Pause Exercise feature to pause and reflect before opening distracting apps.

> Utilize the Focus Session feature to create a distraction-free environment for maximum productivity.

> Set reminders with the Reminder feature to help you break free from unhealthy screen time patterns.

> Block specific distracting locations within apps with the Reels & Shorts Blocking feature.

> State your purpose before using apps with the Intentions feature to build a more mindful relationship with your digital habits.

Conclusion:

Ascent: screen time & offtime is a powerful appblock that not only helps you stay focused and combat procrastination but also empowers you to build healthy phone usage habits in the long term. With features like Pause Exercise, Focus Session, and Reminder, Ascent guides you towards a more mindful and intentional relationship with your digital environment. Start using Ascent today to take control of your time and achieve your goals.