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InnerHour APK

InnerHour

Rating: 4.4

Category:Lifestyle

Version:3.85

Size:22.50M

Updated:2024-12-23

Language:English

Ratings:86

Package ID:com.theinnerhour.b2b

Developer:InnerHour

  • Introduction

With InnerHour MOD APK, you will find a comprehensive mental health solution that is affordable, effective, and convenient. Take the time to care for your mind and spirit with the guidance of expert-backed therapies and exercises designed to help you overcome stress, anxiety, and other common mental health challenges. Improve your overall well-being and embrace a healthier, happier life with InnerHour on your side.

Features of InnerHour:

⭐ Expert-Backed: Developed based on mental health research by renowned doctors and psychologists, it offers reliable and effective therapy methods.

⭐ Diverse Courses: With six self-care courses focusing on common issues like depression, anxiety, and stress, users can tailor their treatment to their specific needs.

⭐ Guided Progress: The app provides a structured four-week plan with daily activities and goals, ensuring users stay on track and track their progress effectively.

⭐ Interactive Experience: It features over 500 tools to assist users in their mental health journey, all presented in a bright and engaging interface to keep users motivated.

FAQs:

⭐ How is InnerHour different from other mental health apps?

InnerHour stands out with its expert-backed therapies, structured courses, and interactive tools that cater to various mental health issues.

⭐ Can it really help improve my mental health?

Yes, it has been proven to be effective in helping users manage and improve their mental well-being through guided exercises and therapy.

⭐ Is InnerHour suitable for all ages?

While InnerHour is designed for adults, it can be beneficial for individuals of all ages looking to improve their mental health.

Conclusion:

InnerHour is a comprehensive mental health app that offers expert-backed therapy, diverse courses, guided progress, and an interactive experience. With over 500 tools to assist you in your mental health journey, InnerHour provides a structured approach to improving your mental well-being. Whether you're dealing with depression, anxiety, stress, or other issues, InnerHour can help you take charge of your mental health and live a more fulfilling life. Download InnerHour today and start your journey towards a healthier mind.

Screenshots

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Comment

  • it's been around 3 weeks since i've started using this app. before i discovered innerhour, my anxiety was very difficult to handle. but thanks to this app i've learned a lot of tips and tricks. now i can see a great improvement on my mental health! i thought there was something SERIOUSLY wrong about my health but ever since i knew how to control my anxiety and stress, those physical symptoms disappeared. hope you'll add a "forum" for people like me to interact!
    2024-12-29 11:23:29
  • It helps you overcome anything that is bothering you anywhere and anytime if you really want to feel calm and relaxed and happy every day you need this app I really recommend it
    2024-12-28 19:28:24
  • I'm writing this to get the developer's attention. You cannot edit goals, if you want to change the time of your reminder, you have to delete and remake the goal, if it's the original body awareness exercise, you have to go through programs and find the specific part that adds it to your goals. This is not a positive, it's a hindrance. I'm competing similar apps, they don't this problem. Best fix it so I we both can achieve our goals, yes?
    2024-12-28 11:27:56
  • The app doesn't approve OTP and the app is barring my login. Additionally when I was using the app the mental health practitioners were so unprofessional. I attended around 2-3 sessions with a psychologist and then he told me that he would be referring me to someone else without my consent. A person battling mental illness is too exhausted to navigate all of this. Such an enabling and insensitive platform
    2024-12-27 14:22:25
  • It's.. meh, not great. Trying out several therapy apps and this one- kinda overwhelming. The bot talks way too fast, the activities aren't super helpful, and trying to get actual help from it is kinda hard, cuz instead of letting me address the issue, it encourages me to just keep it all in and instead, try to list positive things. Which fine, works for some people, yes, but I came here to address the issue and actually get help for it, not be ignored again-!
    2024-12-27 04:56:34
  • As a person who is going through severe depression and anxiety... This helps alot. Even tho Im not used to using these types of apps but this helps for sure. Peace. ❤️‍
    2024-12-27 04:03:53