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HIIT | Down Dog APK

HIIT | Down Dog

Rating: 4.4

Category:Other

Version:7.3.6

Size:5.38M

Updated:2024-03-30

Language:English

Ratings:100

Package ID:com.downdogapp.hiit

  • Introduction

Say goodbye to boring workouts and hello to a ripped body with the HIIT app! With over 1000+ different exercises, you'll never get tired of the same old routine. Whether you're a beginner or a seasoned pro, this app has you covered. Start at Level 0 and use your own body weight to burn fat and build muscle without any fancy equipment. Customize your workout by choosing the length of your exercise and recovery intervals, as well as the specific body parts you want to focus on. Mix and match preset workouts or create your own unique routine. Say goodbye to exercises that don't work for you and choose the music and coach that gets you hyped. Best of all, this app automatically syncs across all your devices, so you can workout wherever you go. Get ready to kick your fitness routine into high gear with the HIIT app!

Features of HIIT | Down Dog:

- Over 1000+ different exercises: The app offers a wide range of exercises to prevent boredom and ensure that users never have the same workout twice.

- Beginner-friendly: The app provides a Level 0 for those new to HIIT, making it easy for beginners to start and progress at their own pace.

- Customizable workouts: Users can set the total length of their workout and tailor the length of exercise and recovery intervals to suit their preferences.

- Mix feature: The app offers presets for different workout types or users can create their own mix of exercises for a personalized workout.

- Dynamic changing music: Users can choose the type of music that motivates them, and the app provides beats that match their movement to help them push harder.

- Choose your voice: Users can select their favorite coach to keep them motivated as they work up a sweat.

Conclusion:

This app provides a diverse range of exercises, making it suitable for all fitness levels. With customizable workouts, a mix feature, dynamic music, and the option to choose your voice, it offers a personalized and motivating fitness experience. Say goodbye to workout plateaus and download now to transform your body and improve your fitness.

Screenshots

HIIT | Down Dog Screenshot1
HIIT | Down Dog Screenshot2
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Comment

  • So much jumping, even when set to Level 1 (no jumping). I live in a flat and I want to be considerate to the downstairs neighbours. So I set the leg exercises to level 1. The app explicitly states that you should select this level of you want to avoid jumping. I preview the workout and it has several jumping exercises in it, so it's a complete non-starter for me. It's a shame as aside from this hard stop issue, the app works beautifully! Useless to me though.
    2024-05-19 09:59:51
  • Nice app and customisable sessions to suit your needs and schedule. Great value for money. Suggested improvements: 1- some exercises are repeated more than once in the same workout. Can you please fix this issue? 2- is there a way to have an alternative exercise ie variation whenever the one playing is difficult? 3- is there a way to add an activity to my history, did example 30mn run? 4- can I have an estimation of calories burnt after every workout? 5- can you add warm up and stretching?
    2024-05-19 08:29:06
  • Overall really useful and a lifesaver during 2020. However, updates seem to wipe workout settings, of which there are so many on the various Down Dog apps, it takes a while to get them right. Newer version seems to launch straight into tough routine, whereas older app started gently, which I liked. Also keep having to go to playstore to download latest version (which doesn't seem available, or I already have it)
    2024-05-18 07:13:02
  • This is a great app for HITT workouts from beginner to advanced.
    2024-05-17 20:39:19
  • Edit: a big thing I realized these workouts are missing are appropriate warm-up stretches. I strained a muscle in my calf last night; gonna be using crutches for a while... :( -- So far so good! The music selection they play during the workouts is fantastic and they have a a very calm coaching voice to time down exercises and let you know when to start/ get halfway/ done. I also was impressed with the range of exercise moves
    2024-05-13 20:23:09
  • I like the variety of workouts and how there are no frills to the app. Adding Chromecast was great too! However, because a lot of the moves are new to me, there's something I'd like you to add. After a workout, I'd like to see a list of movements that were involved. If I press on one, I'd like to get written or verbal instruction about proper technique. For stuff like high knees and jumping jacks that's obviously not needed, but it would be especially useful for ones that emphasize balance.
    2024-05-13 06:57:38