Category:Lifestyle
Version:4.41.101
Size:39.49M
Updated:2024-06-17
Language:English
Ratings:350
Package ID:fr.kwit.android
Welcome to Kwit, the app that will help you quit smoking for good! We understand that quitting smoking can be tough, but with this app, you'll have a pocket coach right at your fingertips. Our app is based on Cognitive Behavioral Therapy, a scientifically approved method that our experts have validated. Not quite ready to quit yet? No problem. Kwit offers a 9-step smoking cessation preparation program to help you get ready. With this app, you can track your smoking habits, keep a diary of your journey, earn victories and achievements to stay motivated, and even learn breathing exercises to overcome cravings. Join our supportive community of 3 million Kwitters and start living a smoke-free life today! Remember, quitting smoking is possible and it's never too late to make the positive change. Download now and start your journey to better health and happiness!
> Quit smoking preparation program: The app helps users prepare for quitting smoking with a 9-step program, making the journey to quit easier and more effective.
> Smoking habit tracker: Users can track their smoking habits and monitor their progress through a personalized dashboard. It shows the number of days without smoking, cigarettes not smoked, and the money saved.
> Journey diary: Kwit allows users to keep a record of their quitting smoking experience. They can track cravings, record cigarettes smoked, and write down their feelings, providing a better understanding of their addiction and efforts made to stop smoking.
> Victories and achievements: Users can earn experience points and unlock health-related goals, keeping them motivated throughout their quitting journey.
> Control nicotine substitutes: The app allows users to keep track of their consumption of nicotine substitutes, such as gums, patches, vape, or e-cigarettes. This helps individuals reduce their dependency on nicotine and overcome cravings effectively.
> Regain calm and motivation: The app provides breathing exercises that help users combat cravings and regain calm. Users can also shake their phone to boost their motivation to quit smoking.
Ready to quit smoking? Kwit is your pocket coach that provides valuable support and resources to help you quit smoking for good. With a 9-step preparation program, personalized habit tracking, journey diary, and motivators like achievements and breathing exercises, this app empowers you to overcome cravings, understand your addiction, and regain control. Download now and join the 3 million strong Kwitters community to start your smoke-free, happier, and healthier life!