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StrongLifts APK

StrongLifts

Rating: 4

Category:Lifestyle

Version:3.7.8

Size:18.75M

Updated:2024-06-17

Language:English

Ratings:303

Package ID:com.stronglifts.app

  • Introduction

StrongLifts is a revolutionary weightlifting app that takes your strength training to the next level. With the ability to design your own custom workout plan or use their free, expert-designed one, reaching your fitness goals has never been easier. The app's user-friendly interface makes tracking your workouts a breeze, eliminating the need to type in reps and sets like other apps. Developed by someone who truly understands the sport, this app is perfect for powerlifters looking to fine-tune their training. With automatic weight increase and progress tracking, this app takes the guesswork out of your workouts, allowing you to focus on pushing yourself to your limits. Get ready to see real results after just a few weeks of consistent use. And for a limited time, you can access the StrongLifts 5x5 Strength Training Program for free, complete with step-by-step instructions and video tutorials to improve your form.

Features of StrongLifts:

> Streamlined and natural user interface: The app's design is intuitive and easy to navigate, making it effortless for users to learn and use.

> Convenient workout logging: Users can easily find and log their workouts, eliminating the need for typing in reps and sets.

> Developed by a powerlifter: Designed by someone who understands the nuances of the sport, powerlifters can trust that this app caters to their specific needs.

> All-in-one solution: The app takes care of thinking, tracking, and planning for users, allowing them to focus solely on their workouts.

> Progress tracking and improvement advice: The app tracks users' progress and offers personalized advice on how to improve future workouts. It also automatically increases weights for a progressive overload.

> Comprehensive resources: The app provides video tutorials, step-by-step instructions, and over a hundred different exercises to choose from, ensuring users can improve their form and keep up with their routine.

Conclusion:

StrongLifts is a user-friendly weightlifting tracker that takes the hassle out of workout planning and tracking. With its intuitive interface, personalized progress tracking, and comprehensive resources, it is the ultimate tool for anyone looking to get stronger. Start using this app now and see the results for yourself!

Screenshots

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Comment

  • Haven't lifted in almost 4 years and turns out I was over training before. Crazy how I was able to get back to my old physique within a month of using this app. The gains are real and it bodes well for future strength and hypertrophy. Great app
    2024-06-23 22:12:03
  • I have used several apps to guide my workouts and strength training. This is the best one yet.
    2024-06-23 08:29:40
  • Fantastic way to stay on track and reach your health goals!
    2024-06-22 16:37:21
  • App is a bait and switch. Any useful features are pay walled and description is deceptive. Just google a workout plan and eat clean food, or use one of the many apps that aren't a deceptive bait and switch like this app. The app "Fitnotes" and a customised chatgpt created workout plan based on your goals, lifestyle and height/weight/age will save you over 60usd a year.
    2024-06-22 04:04:11
  • Very good app with frequent useful updates. Now just needs Wear OS companion to be perfect
    2024-06-21 21:17:14
  • really handy in the gym, makes it easy to keep track of sets and weights so I can focus on lifting. I just subscribed to pro so that I can keep on track with warmup sets, etc.
    2024-06-21 12:19:12